Twisting Crunch (Straight Arms)

How to do the Twisting Crunch (Straight Arms)

1. 1Lie on your back with your knees bent and feet flat on the floor.
2. 2Extend your arms straight above your head.
3. 3Engage your core and lift your upper body off the floor, twisting to one side.
4. 4Return to the starting position and repeat the movement, twisting to the opposite side.

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