Twisting Crunch (Arms Straight)

How to do the Twisting Crunch (Arms Straight)

1. 1Lie on your back with your knees bent and feet flat on the floor.
2. 2Extend your arms straight out in front of you.
3. 3Lift your shoulders off the ground and twist your torso to one side.
4. 4Return to the starting position and repeat on the other side.

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