How to do the Tuck Crunch
- 1Lie on your back with your knees bent and feet off the ground.
- 2Cross your arms over your chest.
- 3Engage your core and lift your upper body towards your knees.
- 4Lower your upper body back to the starting position.
Muscle group
Core
Type
Reps Only
Equipment
None needed
TRACK THE TUCK CRUNCH IN W8M8
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