CoreReps OnlyRated 6 out of 10

Toe Touch Sit (Wall)

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Animated demonstration of the Toe Touch Sit (Wall)

How to do the Toe Touch Sit (Wall)

  1. 1Stand with your back against a wall.
  2. 2Lift one leg and bend your knee to bring it towards your chest.
  3. 3Extend your arms forward and reach towards your toes.
  4. 4Engage your core and maintain balance.
  5. 5Return to the starting position and repeat.

Muscle group

Core

Type

Reps Only

Equipment

None needed

TRACK THE TOE TOUCH SIT (WALL) IN W8M8

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