CoreReps OnlyRated 3 out of 10

Standing Side Crunch

Log every set of the Standing Side Crunch and watch your strength climb. Get W8M8 free and track this exercise in seconds.

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Animated demonstration of the Standing Side Crunch

How to do the Standing Side Crunch

  1. 1Stand with your feet shoulder-width apart.
  2. 2Place your hands behind your head.
  3. 3Bend sideways at the waist, bringing your elbow towards your hip.
  4. 4Return to the starting position and repeat on the other side.

Muscle group

Core

Type

Reps Only

Equipment

None needed

TRACK THE STANDING SIDE CRUNCH IN W8M8

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