How to do the Standing Abs Rotation Stretch
- 1Stand with your feet shoulder-width apart.
- 2Place your hands on your hips.
- 3Rotate your torso to one side, keeping your hips facing forward.
- 4Hold the stretch for a moment, then rotate to the other side.
- 5Repeat the movement, alternating sides.
Muscle group
Core
Type
Duration
Equipment
None needed
TRACK THE STANDING ABS ROTATION STRETCH IN W8M8
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