Side Plank (w/ Raised Leg)

How to do the Side Plank (w/ Raised Leg)

1. 1Lie on your side with your legs straight and stacked on top of each other.
2. 2Prop yourself up on your elbow, keeping your body in a straight line from head to feet.
3. 3Raise your top leg as high as you can while maintaining balance.
4. 4Hold this position for the desired duration, keeping your core engaged.

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