Side Bridge (w/ Straight Legs)

How to do the Side Bridge (w/ Straight Legs)

1. 1Lie on your side with your legs straight.
2. 2Prop yourself up on your elbow and forearm.
3. 3Lift your hips off the ground, forming a straight line from your head to your feet.
4. 4Hold the position, keeping your core engaged.

TRACK THE SIDE BRIDGE (W/ STRAIGHT LEGS) IN W8M8

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