CoreReps OnlyRated 5 out of 10

Seated Side-to-Side Leg Raise Crunch

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Animated demonstration of the Seated Side-to-Side Leg Raise Crunch

How to do the Seated Side-to-Side Leg Raise Crunch

  1. 1Sit on the floor with your legs extended in front of you.
  2. 2Place your hands slightly behind you for support.
  3. 3Lift your legs off the floor and lean back slightly.
  4. 4Move your legs side to side in a controlled manner, engaging your core.

Muscle group

Core

Type

Reps Only

Equipment

None needed

TRACK THE SEATED SIDE-TO-SIDE LEG RAISE CRUNCH IN W8M8

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