Overhead Triceps Stretch

How to do the Overhead Triceps Stretch

1. 1Stand with your feet shoulder-width apart.
2. 2Raise one arm overhead and bend the elbow, reaching your hand down your back.
3. 3Use your other hand to gently pull your elbow towards your head.
4. 4Hold the stretch, feeling the tension in your triceps.
5. 5Switch arms and repeat.

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