Oblique Crunch (w/ Straight Leg Lift)

How to do the Oblique Crunch (w/ Straight Leg Lift)

1. 1Lie on your side with your legs straight and stacked on top of each other.
2. 2Place your bottom arm on the floor for support and your top hand behind your head.
3. 3Lift your legs and upper body off the ground simultaneously, crunching your obliques.
4. 4Lower your legs and upper body back to the starting position.
5. 5Repeat for the desired number of repetitions, then switch sides.

TRACK THE OBLIQUE CRUNCH (W/ STRAIGHT LEG LIFT) IN W8M8

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