How to do the Oblique Crunch (w/ Straight Leg Lift)
- 1Lie on your side with your legs straight and stacked on top of each other.
- 2Place your bottom arm on the floor for support and your top hand behind your head.
- 3Lift your legs and upper body off the ground simultaneously, crunching your obliques.
- 4Lower your legs and upper body back to the starting position.
- 5Repeat for the desired number of repetitions, then switch sides.
Muscle group
Core
Type
Reps Only
Equipment
None needed
TRACK THE OBLIQUE CRUNCH (W/ STRAIGHT LEG LIFT) IN W8M8
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