Lying Leg Tuck Hip Back to Right Stretch

How to do the Lying Leg Tuck Hip Back to Right Stretch

1. 1Lie on your back with your legs extended and arms out to the sides.
2. 2Tuck your right knee towards your chest.
3. 3Rotate your hips to the right, bringing your right knee across your body.
4. 4Keep your shoulders flat on the ground.
5. 5Hold the stretch and then return to the starting position.

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