How to do the Lever Seated Right Side Crunch
- 1Sit on the lever machine with your feet secured under the foot pads.
- 2Hold the handles with both hands and keep your back straight.
- 3Twist your torso to the right side while contracting your abdominal muscles.
- 4Return to the starting position in a controlled manner.
Muscle group
Core
Type
Weights or Machine
Equipment
Lever Machine
TRACK THE LEVER SEATED RIGHT SIDE CRUNCH IN W8M8
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