CoreWeights or MachineRated 6 out of 10

Lever Seated Right Side Crunch

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Animated demonstration of the Lever Seated Right Side Crunch

How to do the Lever Seated Right Side Crunch

  1. 1Sit on the lever machine with your feet secured under the foot pads.
  2. 2Hold the handles with both hands and keep your back straight.
  3. 3Twist your torso to the right side while contracting your abdominal muscles.
  4. 4Return to the starting position in a controlled manner.

Muscle group

Core

Type

Weights or Machine

Equipment

Lever Machine

TRACK THE LEVER SEATED RIGHT SIDE CRUNCH IN W8M8

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