Kettlebell Side Plank

How to do the Kettlebell Side Plank

1. 1Start in a side plank position with your feet stacked and your body in a straight line.
2. 2Hold a kettlebell in your upper hand, extending your arm straight above you.
3. 3Engage your core and maintain a straight body line throughout the exercise.
4. 4Hold the position for the desired duration.

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