Kettlebell Overhead Triceps Extension

How to do the Kettlebell Overhead Triceps Extension

1. 1Stand with your feet shoulder-width apart.
2. 2Hold a kettlebell with both hands and lift it overhead.
3. 3Keep your elbows close to your head and lower the kettlebell behind your head by bending your elbows.
4. 4Extend your arms back to the starting position.

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