CoreWeighted BodyweightRated 7 out of 10

EZ-Bar Leg Side Pull-In Sit-Up

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Animated demonstration of the EZ-Bar Leg Side Pull-In Sit-Up

How to do the EZ-Bar Leg Side Pull-In Sit-Up

  1. 1Lie on your back with your legs extended and hold an EZ-bar with both hands.
  2. 2Lift your legs and upper body off the ground, bringing your knees towards your chest.
  3. 3Twist your torso to one side while pulling the EZ-bar towards your knees.
  4. 4Return to the starting position and repeat on the other side.

Muscle group

Core

Type

Weighted Bodyweight

Equipment

EZ-Bar

TRACK THE EZ-BAR LEG SIDE PULL-IN SIT-UP IN W8M8

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