EZ-Bar Leg Side Pull-In Sit-Up

How to do the EZ-Bar Leg Side Pull-In Sit-Up

1. 1Lie on your back with your legs extended and hold an EZ-bar with both hands.
2. 2Lift your legs and upper body off the ground, bringing your knees towards your chest.
3. 3Twist your torso to one side while pulling the EZ-bar towards your knees.
4. 4Return to the starting position and repeat on the other side.

TRACK THE EZ-BAR LEG SIDE PULL-IN SIT-UP IN W8M8

Add it to a routine, log your sets and reps, and let the W8M8 AI build your programming and set your progression targets. Tracking is free forever. Pro is free for 3 days, then cancel any time.

Start a 3-day free trial of W8M8 Pro