Dumbbell Lying Oblique V Up

How to do the Dumbbell Lying Oblique V Up

1. 1Lie on your back with a dumbbell in one hand, arm extended out to the side.
2. 2Keep your legs straight and together.
3. 3Raise your legs and torso simultaneously to form a V shape.
4. 4Reach the dumbbell towards your opposite foot.
5. 5Lower back down to the starting position in a controlled manner.

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