How to do the Crab Twist Toe Touch
- 1Sit on the floor with your knees bent and feet flat on the ground.
- 2Place your hands behind you with fingers pointing towards your feet.
- 3Lift your hips off the ground into a crab position.
- 4Extend your right leg and reach your left hand to touch your right toe.
- 5Return to the starting position and repeat on the other side.
Muscle group
Core
Type
Reps Only
Equipment
None needed
TRACK THE CRAB TWIST TOE TOUCH IN W8M8
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