Cable Side-Bend Crunch (w/ Bosu Ball)

How to do the Cable Side-Bend Crunch (w/ Bosu Ball)

1. 1Position the Bosu Ball under your lower back and sit on it.
2. 2Hold the cable handle with one hand.
3. 3Engage your core and lean to the side, crunching your oblique muscles.
4. 4Return to the starting position and repeat.

TRACK THE CABLE SIDE-BEND CRUNCH (W/ BOSU BALL) IN W8M8

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