Cable High-Pulley Overhead Tricep Extension

How to do the Cable High-Pulley Overhead Tricep Extension

1. 1Stand facing away from the cable machine with feet shoulder-width apart.
2. 2Grasp the handle with both hands and extend your arms overhead.
3. 3Keep your elbows close to your head and lower the handle behind your head by bending your elbows.
4. 4Extend your arms back to the starting position to complete the movement.

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