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How to do the Boxing Jab (w/ Partner)
- 1Stand in a boxing stance with your feet shoulder-width apart.
- 2Keep your hands up to protect your face.
- 3Extend your lead hand quickly to strike your partner's pad.
- 4Retract your hand immediately back to the guard position.
Muscle group
Arms
Type
Reps Only
Equipment
None needed
TRACK THE BOXING JAB (W/ PARTNER) IN W8M8
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