How to do the Band Side Crunch
- 1Stand with feet shoulder-width apart.
- 2Hold the resistance band with one hand above your head.
- 3Engage your core and bend sideways towards the opposite side.
- 4Return to the starting position and repeat.
Muscle group
Core
Type
Reps Only
Equipment
Resistance Band
TRACK THE BAND SIDE CRUNCH IN W8M8
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