Band EZ Barbell Close-Grip Curl

How to do the Band EZ Barbell Close-Grip Curl

1. 1Stand on the resistance band with feet shoulder-width apart.
2. 2Hold the EZ barbell with a close grip, palms facing up.
3. 3Keep your elbows close to your torso.
4. 4Curl the barbell upwards by contracting your biceps.
5. 5Pause briefly at the top of the curl.
6. 6Slowly lower the barbell back to the starting position.

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