Wall Sit (Narrow Stance)

How to do the Wall Sit (Narrow Stance)

1. 1Stand with your back against a wall and feet shoulder-width apart.
2. 2Slide down the wall until your knees are at a 90-degree angle.
3. 3Keep your back flat against the wall and your arms crossed or resting on your thighs.
4. 4Hold this position for the desired duration.

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