Twisted Leg Lunge Pose

How to do the Twisted Leg Lunge Pose

1. 1Start in a standing position with your feet hip-width apart.
2. 2Step one foot back into a lunge position, bending both knees to 90 degrees.
3. 3Twist your torso towards the front leg, bringing your hands together in front of your chest.
4. 4Hold the pose, keeping your back straight and core engaged.
5. 5Return to the starting position and repeat on the other side.

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