Strongman Squat (w/ Platform)

How to do the Strongman Squat (w/ Platform)

1. 1Stand on the platform with feet shoulder-width apart.
2. 2Place the barbell on your shoulders behind your neck.
3. 3Keep your back straight and core engaged.
4. 4Lower your body by bending your knees and hips, keeping your chest up.
5. 5Descend until your thighs are parallel to the ground.
6. 6Push through your heels to return to the starting position.

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