How to do the Strongman Duck Walk
- 1Stand with your feet shoulder-width apart and hold a weight plate between your legs.
- 2Bend your knees slightly and keep your back straight.
- 3Walk forward in a duck-like motion, maintaining a steady pace.
- 4Keep the weight plate close to your body and your core engaged.
Muscle group
Legs
Type
Weighted Distance
Equipment
Weight Plate
TRACK THE STRONGMAN DUCK WALK IN W8M8
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