Straight Leg Kickback (Kneeling)

How to do the Straight Leg Kickback (Kneeling)

1. 1Start on all fours with your hands directly under your shoulders and your knees under your hips.
2. 2Extend one leg straight back, keeping it in line with your body.
3. 3Squeeze your glutes at the top of the movement.
4. 4Return the leg to the starting position.
5. 5Repeat on the other leg.

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