Standing Tibialis Anterior Stretch

How to do the Standing Tibialis Anterior Stretch

1. 1Stand upright with your feet shoulder-width apart.
2. 2Extend one leg slightly behind you, keeping the toes of the extended leg on the ground.
3. 3Gently press the toes of the extended leg into the ground to stretch the tibialis anterior muscle.
4. 4Hold the stretch for the desired duration, then switch legs.

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