How to do the Standing Side Leg Raise
- 1Stand upright with your feet shoulder-width apart.
- 2Place your hands on your hips for balance.
- 3Lift one leg out to the side as high as possible while keeping your torso straight.
- 4Lower your leg back to the starting position.
- 5Repeat on the other side.
Muscle group
Legs
Type
Reps Only
Equipment
None needed
TRACK THE STANDING SIDE LEG RAISE IN W8M8
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