Standing Peroneus Muscle Stretch

How to do the Standing Peroneus Muscle Stretch

1. 1Stand upright with feet hip-width apart.
2. 2Shift your weight onto one leg.
3. 3Place the other foot behind you with the toes touching the ground.
4. 4Gently press the toes into the ground to stretch the peroneus muscles.
5. 5Hold the stretch for the desired duration.

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