Standing Lateral Raise

How to do the Standing Lateral Raise

1. 1Stand with your feet shoulder-width apart, holding a resistance band in both hands.
2. 2Step on the band with both feet to secure it.
3. 3Keep your arms straight and raise them to the sides until they are parallel to the ground.
4. 4Lower your arms back to the starting position.

TRACK THE STANDING LATERAL RAISE IN W8M8

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