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How to do the Standing Calf Raise (w/ Support)
- 1Stand upright with your feet shoulder-width apart.
- 2Hold onto a support for balance.
- 3Raise your heels off the ground, standing on your toes.
- 4Lower your heels back to the starting position.
Muscle group
Legs
Type
Reps Only
Equipment
Support
TRACK THE STANDING CALF RAISE (W/ SUPPORT) IN W8M8
Add it to a routine, log your sets and reps, and let the W8M8 AI build your programming and set your progression targets. Tracking is free forever. Pro is free for 3 days, then cancel any time.
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