How to do the Squatting Toe Stretch
- 1Stand with your feet shoulder-width apart.
- 2Lower your body into a squat position.
- 3Reach down and grab your toes with your hands.
- 4Hold the stretch while keeping your back straight.
- 5Return to the starting position.
Muscle group
Legs
Type
Duration
Equipment
None needed
TRACK THE SQUATTING TOE STRETCH IN W8M8
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