How to do the Sled Forward-Angled Calf Raise
- 1Position yourself on the sled machine with your toes on the edge of the platform.
- 2Keep your body angled forward and hold onto the handles for support.
- 3Push through the balls of your feet to raise your heels as high as possible.
- 4Slowly lower your heels back to the starting position.
Muscle group
Legs
Type
Weights or Machine
Equipment
Sled
TRACK THE SLED FORWARD-ANGLED CALF RAISE IN W8M8
Add this exercise to a routine, log your sets and reps, and let our AI help you get stronger with W8M8 Pro. Free to download and track your workouts.
_Calves_360.gif)
_Plyometrics_360.gif)
