LegsWeights or MachineRated 5 out of 10

Sled Angled One-Leg Press

Log every set of the Sled Angled One-Leg Press and watch your strength climb. W8M8 is free to download, and Pro is free for your first 3 days.

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Animated demonstration of the Sled Angled One-Leg Press

How to do the Sled Angled One-Leg Press

  1. 1Sit on the leg press machine and place one foot on the platform.
  2. 2Position your body at an angle with your back against the pad.
  3. 3Push the platform away by extending your leg.
  4. 4Slowly bend your knee to lower the platform back to the starting position.
  5. 5Repeat the movement for the desired number of repetitions and switch legs.

Muscle group

Legs

Type

Weights or Machine

Equipment

Leg Press Machine

TRACK THE SLED ANGLED ONE-LEG PRESS IN W8M8

Add it to a routine, log your sets and reps, and let the W8M8 AI build your programming and set your progression targets. Tracking is free forever. Pro is free for 3 days, then cancel any time.

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