Sled 45-Degrees Narrow Stance Leg Press

How to do the Sled 45-Degrees Narrow Stance Leg Press

1. 1Sit on the leg press machine with your back and head against the padded support.
2. 2Place your feet on the platform about hip-width apart with a narrow stance.
3. 3Release the safety handles and extend your legs without locking your knees.
4. 4Lower the platform by bending your knees until they form a 90-degree angle.
5. 5Press the platform back up to the starting position by extending your legs.

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