How to do the Sitting Toe Pull Calf Stretch
- 1Sit on the floor with your legs extended in front of you.
- 2Reach forward and grasp your toes with both hands.
- 3Gently pull your toes towards you, feeling the stretch in your calves.
- 4Hold the position for the desired duration.
Muscle group
Legs
Type
Reps Only
Equipment
None needed
TRACK THE SITTING TOE PULL CALF STRETCH IN W8M8
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