Sitting Foot-To-Chest Buttocks Stretch

How to do the Sitting Foot-To-Chest Buttocks Stretch

1. 1Sit on the floor with your legs extended in front of you.
2. 2Bend one knee and bring your foot towards your chest.
3. 3Hold your foot with both hands and gently pull it towards your chest.
4. 4Keep your back straight and hold the stretch.
5. 5Repeat on the other side.

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