Single Curtsy Lunge

How to do the Single Curtsy Lunge

1. 1Stand with your feet hip-width apart and your hands clasped in front of your chest.
2. 2Step your right leg diagonally behind your left leg, bending both knees to lower into a lunge.
3. 3Keep your chest up and your core engaged.
4. 4Push through your left heel to return to the starting position.
5. 5Repeat on the other side.

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