How to do the Side-to-Side Box Shuffle
- 1Stand beside a box with your feet shoulder-width apart.
- 2Step one foot onto the box, then quickly bring the other foot up to meet it.
- 3Step down on the opposite side of the box with the first foot, followed by the second foot.
- 4Repeat the movement, shuffling side to side over the box.
Muscle group
Legs
Type
Reps Only
Equipment
Box





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