LegsReps OnlyRated 4 out of 10

Side-to-Side Box Shuffle

Log every set of the Side-to-Side Box Shuffle and watch your strength climb. W8M8 is free to download, and Pro is free for your first 3 days.

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Animated demonstration of the Side-to-Side Box Shuffle

How to do the Side-to-Side Box Shuffle

  1. 1Stand beside a box with your feet shoulder-width apart.
  2. 2Step one foot onto the box, then quickly bring the other foot up to meet it.
  3. 3Step down on the opposite side of the box with the first foot, followed by the second foot.
  4. 4Repeat the movement, shuffling side to side over the box.

Muscle group

Legs

Type

Reps Only

Equipment

Box

TRACK THE SIDE-TO-SIDE BOX SHUFFLE IN W8M8

Add it to a routine, log your sets and reps, and let the W8M8 AI build your programming and set your progression targets. Tracking is free forever. Pro is free for 3 days, then cancel any time.

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Start a 3-day free trial of W8M8 Pro

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