Side Push Neck Stretch

How to do the Side Push Neck Stretch

1. 1Stand upright with your feet shoulder-width apart.
2. 2Place one hand on the side of your head.
3. 3Gently push your head to the opposite side, stretching the neck muscles.
4. 4Hold the stretch for a few seconds.
5. 5Return to the starting position and repeat on the other side.

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