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Hip Internal Rotation Test

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Animated demonstration of the Hip Internal Rotation Test

How to do the Hip Internal Rotation Test

  1. 1Lie face down on a flat bench with your legs extended.
  2. 2Have a partner stabilize your pelvis and thigh.
  3. 3Your partner will then rotate your leg inward, assessing the range of motion.

Muscle group

Other

Type

Reps Only

Equipment

Flat Bench

TRACK THE HIP INTERNAL ROTATION TEST IN W8M8

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