ShouldersReps OnlyRated 3 out of 10

Shoulder Flexion

Log every set of the Shoulder Flexion and watch your strength climb. Get W8M8 free and track this exercise in seconds.

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Animated demonstration of the Shoulder Flexion

How to do the Shoulder Flexion

  1. 1Stand upright with your feet shoulder-width apart.
  2. 2Keep your arms straight and raise them in front of you until they are parallel to the ground.
  3. 3Slowly lower your arms back to the starting position.

Muscle group

Shoulders

Type

Reps Only

Equipment

None needed

TRACK THE SHOULDER FLEXION IN W8M8

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