LegsDurationRated 3 out of 10

Seated Straight-Leg Calf Stretch

Log every set of the Seated Straight-Leg Calf Stretch and watch your strength climb. W8M8 is free to download, and Pro is free for your first 3 days.

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Animated demonstration of the Seated Straight-Leg Calf Stretch

How to do the Seated Straight-Leg Calf Stretch

  1. 1Sit on the floor with your legs extended straight in front of you.
  2. 2Keep your back straight and reach forward towards your toes.
  3. 3Hold the stretch, feeling the stretch in your calves.
  4. 4Return to the starting position and repeat.

Muscle group

Legs

Type

Duration

Equipment

None needed

TRACK THE SEATED STRAIGHT-LEG CALF STRETCH IN W8M8

Add it to a routine, log your sets and reps, and let the W8M8 AI build your programming and set your progression targets. Tracking is free forever. Pro is free for 3 days, then cancel any time.

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