Seated Neck Side Stretch

How to do the Seated Neck Side Stretch

1. 1Sit comfortably on the floor with your legs crossed.
2. 2Place one hand on the opposite side of your head.
3. 3Gently pull your head towards your shoulder until you feel a stretch in your neck.
4. 4Hold the stretch for the desired duration.
5. 5Repeat on the other side.

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