How to do the Seated Chin Tuck
- 1Sit in a comfortable position with your back straight.
- 2Gently tuck your chin towards your chest.
- 3Hold the position for a moment, then return to the starting position.
Muscle group
Other
Type
Reps Only
Equipment
None needed
TRACK THE SEATED CHIN TUCK IN W8M8
Add it to a routine, log your sets and reps, and let the W8M8 AI build your programming and set your progression targets. Tracking is free forever. Pro is free for 3 days, then cancel any time.
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