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How to do the Seated Calf Stretch
- 1Sit on the floor with your legs extended straight in front of you.
- 2Flex your feet to point your toes towards the ceiling.
- 3Lean forward slightly to increase the stretch in your calves.
- 4Hold the position, keeping your back straight.
Muscle group
Legs
Type
Duration
Equipment
None needed
TRACK THE SEATED CALF STRETCH IN W8M8
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