Rotating Neck Stretch

How to do the Rotating Neck Stretch

1. 1Stand upright with your feet shoulder-width apart.
2. 2Place your hands behind your back.
3. 3Slowly rotate your head to one side until you feel a gentle stretch in your neck.
4. 4Hold the position for a few seconds.
5. 5Return to the starting position and repeat on the other side.

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