How to do the PVC Good Morning
- 1Stand with your feet shoulder-width apart.
- 2Place the PVC pipe across your shoulders, holding it with both hands.
- 3Keep your back straight and bend at the hips, lowering your torso until it is nearly parallel to the ground.
- 4Return to the starting position by extending your hips and standing up straight.
Muscle group
Legs
Type
Reps Only
Equipment
PVC Pipe
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